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Let's Get Started!
Let's Get Started!
Having serviced the Roseville and Granite Bay area since 2008, U Functional Training and its staff takes your health and or performance goals very serious. We are happy and excited to give each client a realistic, safe and effective program geared towards ones goals. We understand that beginning a health and fitness journey can be challenging, and also confusing, that's what we are here for!
Trust in us! Whether it be to develop fundamental biomechanics, instill a maintenance and injury prevention program, or develop a specific program designed for competition! From beginning development stages to professional athletes we are here for you.
We understand that creating healthy habits and starting a fitness or wellness program can be intimidating as well as confusing. We are experts and take pride in being able to appropriately assess and progress any level of client. Furthermore whether it be in a private or small group setting we strive to teach clients how to move and manage ones body. Not just providing a workout, but also the tools and knowledge needed for clients to maintain fitness away from our facility.
U Functional Training
Come get the weekend started off right with a quick 1 hour total body circuit training!
U Functional Training
U Functional Training
Very High Intensity**
Run Jump Slam (speed agility quickness)
U Functional Training
U Functional Training
High Intensity!* Interval based class (no running or jumping)
ages 17+
U Functional Training
Send us a message, and we will get back to you soon. Together we can figure out the best way for us to support you!
8211 Sierra College Blvd suite 410, Roseville, California 95661, United States
Open today | 09:00 am – 05:00 pm |
Monday - Friday: 6am - 7:30pm
Saturday: 8:30-11:30
Sunday: Closed